Handstand corrections
Jump up ( or tempo) in pairs & groups

Straddle press up

Planches

Bucket up or "podsetchka"

Backward twists

Pyramide with two tops

Forward lay full

Roll in
Motions (transitions) of the base partner

Double back tuck / pike
Drills for handstands (Flag, split-flag, disloc handstand)
Press from the straddle to one arm handstand
Push from crocodile to one arm handstand

Double layout

Round off lay full onto shoulders

Mounts

Cannonball somersaults

Lay Full tuck-in/pike-in

Four high

Swinging skill in WG
Made on
Tilda